Rest or recuperation to recover physical or mental strength; similar to convalescence or restorative rest.
手術後しばらく休養が必要だと言われた。
I was told I would need some time to recuperate after the surgery.
夏は海でのんびり休養したい。
I want to relax and recuperate by the sea in summer.
十分な休養を取って体力を回復させた。
I recovered my strength by taking sufficient rest.